GET IN. GET AFTER IT. GO LIVE LIFE.
The 36 minute class that will give you the most efficient workout in the shortest amount of time so you can get in, get after it, and go live an exceptional life.
INTENSE CARDIO TO SPIKE YOUR METABOLISM AND BURN CALORIES
RESISTANCE TRAINING TO HELP BUILD STRENGTH AND LEAN MUSCLE
DYNAMIC MOVEMENTS TO IMPROVE FUNCTIONAL FITNESS AND CORE STABILITY
GET OFF THE TREADMILL & OUT OF YOUR ROUTINE.
FIT36 is more than just a theory – it’s a 36 minute HIIT (high intensity interval training) circuit training designed to work! The FIT36® method combines metabolic resistance training (MRT) and intense cardio proven to help build lean muscle and torch fat.