Rachael grew up in the Chicagoland area and recently made her way to Colorado. She grew up playing softball and competing in gymnastics. When deciding what she wanted her first job to be she knew she wanted to stay involved in gymnastics so Rachael became a gymnastics coach. To this day, she is still a coach for competitive gymnasts and it plays a big influence on her training style.
Rachael received her B.S. in Kinesiology from Iowa State University and shortly after decided to become a NASM Certified Personal Trainer. She has worked with clients of all ages and loves being able to make exercising exciting, not a chore. Rachael’s main goal as a trainer is to make you stronger than you thought possible in a creative and effective way!