Coming from an open gym style workout plan to this. I’m extremely impressed. 36 minutes back to back workouts was the perfect amount of time to exhaust my body while sending the right amount of flow to each targeted muscle group for growth and cutting fat. I didnt Think I’d enjoy it because I didnt know what to expect but I absolutely love this type of training. Trainers were fantastic, encouraging and supportive to take you to where you want to be with your goals. Facility was updated and clean. Overall an amazing experience and would recommend this to anyone and everyone with whatever goal you may have. Fit36 will help you achieve it and feel good for the rest of the day, especially if you choose a morning class.