I was immediately welcomed and greeted in the warmest way when I walked through the door. I chatted with all of the girls in the lobby before class, which was great. Zach did a great job of running through all of the exercises before we started, and did an amazing job of encouraging us and helping us nail all of the exercises throughout the class. Lots of high fives all around, from Zach and the girls I met in the lobby. I wasn't sure how I felt about the workout at first, but by the end, my mind had been 100% changed. My heart rate was up, I was out of breath, but I was still able to get in great reps with good form and weight. A totally customizable but thorough workout. I can't wait to come back!!!