June 30, 2018 10am - 11am
Commons Park , Ballard
5701 22nd Ave NW, Seattle, WA 98107-3120, United States
Which way is the beach? Time to shape up for summer in the Ballard Commons Park. Show your support for community-focused events in the park and bring a friend or neighbor to this fun class led by our friends at FIT36 Ballard.
Fit36 is a 36-minute total body workout! We'll focus on strength, endurance and agility to improve posture, balance and a healthier body from the ground up. We train in five heart rate zones that are backed by science. Every class is taught by a professional trainer to ensure that you don't over train or under train. This workout is for everyone, no matter where you are at in your fitness journey.
We are so excited to share this workout with the Ballard community! Join us in the park on Saturday, June 30th at 10 a.m. Equipment available to the first 30 participants so please come early to fill out a waiver and warm-up with our FIT36 instructors. This is a FREE class and all fitness levels are welcome. Also, please bring a towel and water.